Sometimes you can see postpartum depression coming well before you’ve had your baby. Celeste, a guest blogger at Pregnant Chicken, offers some tips for dealing with PPD before the baby arrives.
Her first step is to have a list of friends and family to call for help, including people who have struggled with PPD before.
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She also has a list of activities for coping that will get her and her new baby out of the house, has her doctor on standby, and is working hard to stay healthy.
Read the full post: “How I’m Preparing for Postpartum Depression … Before the Baby Comes.”