Health + Nutrition

17 Pieces Of Advice For New Moms

17 Pieces Of Advice For New Moms

Becoming a mom is one of the most amazing, life-changing experiences a woman can have. It's also one of the most challenging. From figuring out how to breastfeed to getting a baby to sleep through the night, there's a lot that goes into those early months of...

6 Newborn Exercises With Your Baby

6 Newborn Exercises With Your Baby

New moms are very busy, however, you can make time for effective newborn exercises. Postpartum activities provide several health benefits including, boosting energy plus toning and strengthening abdominal muscles.  Getting up and moving after giving birth can also...

Foods To Avoid During Pregnancy ( And Beverages)

Foods To Avoid During Pregnancy ( And Beverages)

When expecting your first child, there are many things to consider.  One of the first things mothers-to-be learn is what foods to avoid during pregnancy.  It can be a major downer if you enjoy sashimi and a good rare steak.  However, did you know that there are...

Medical Malpractice During Childbirth: Your Rights

Medical Malpractice During Childbirth: Your Rights

Having a baby is a magical experience as it brings new life into the world. However, not all experiences are joyful and not all outcomes are as they should be.  The question is:  "How do you know if there has been medical malpractice during childbirth?" The journey...

9 Best Home Remedies For UTI

9 Best Home Remedies For UTI

Your body removes toxins and waste products through urine.  However. if you avoid going to the bathroom because of pain while urinating you may have a UTI.  If so, these home remedies for UTI may help. With a urinary tract infection (UTI), the main symptom is painful...

8 Things To Know When Filing For Medical Compensation

8 Things To Know When Filing For Medical Compensation

A medical compensation claim is a legal action the patient or their family can take for their injury. People receive this compensation directly from the organization of the trust funds especially made for this purpose. Any person who has suffered medical harm has a...

What Are Healthy Habits For Children

What Are Healthy Habits For Children

The benefits of healthy habits are numerous and clear for everybody.  This is why many parents strive to instill them in their children. As a parent, one of your main objectives is to teach your children good habits. Guiding them to stay healthy and make good choices...

A Bullied Child May Show These Behaviours

A Bullied Child May Show These Behaviours

Your child is a priority, and you do everything you can to keep him or her safe and happy.  However, you can’t control how other kids treat their peers and a bullied child is not good. Bullying can happen on the playground and over the Internet.  It is hurtful on many...

8 Facts About Military Families And Children

8 Facts About Military Families And Children

Military personnel and military families - are relatives, friends, co-workers, and neighbors.  You engage with them and see them every day. Nevertheless, they are unique from other people in one particular way.  The cause is best described as a lack of ties and...

Health Insurance Benefits For Your Family

Health Insurance Benefits For Your Family

Health insurance covers many aspects of healthcare, including preventive care, screenings, and prescriptions.  In fact, having insurance gives access to many types of treatments and even support services. However, there are some healthcare services not everyone knows...

Best Water Filter Pitcher For Your Family

Best Water Filter Pitcher For Your Family

There is a common misconception that buying a water filter is an expensive investment.  However, a water filter pitcher is inexpensive and can save money while providing fresh clean drinking water. This article will help you understand the benefits of using a water...

Co-Parenting A Sick Child – Our 5 Expert Tips

Co-Parenting A Sick Child – Our 5 Expert Tips

Coping with a sick child can be difficult for any parent.  However, it can be especially challenging when you are co-parenting a sick child. When your child is ill, it is a stressful time for the whole family.  Often 1 parent must take time off work to look after...