Health + Nutrition

Signs Your Child May Need Braces

Signs Your Child May Need Braces

Do You Think Your Child Needs Braces?One of the most common questions asked is "I think my child needs braces".  Childrens teeth health is vital for their long-term health.  Braces are a common orthodontic treatment that helps align your teeth. However, children...

Boosting Your Child’s Immune System Over Winter

Boosting Your Child’s Immune System Over Winter

Boosting your child's immune system is vital as we are slowly creeping into the winter months.  There is a feeling of dread as the season of the common cold comes around. We know of nothing worse than seeing your little ones in discomfort and feeling poorly.  So, if...

10 Healthy Alternatives for Halloween Your Kids Will Love

10 Healthy Alternatives for Halloween Your Kids Will Love

Have A Healthy Halloween With These Alternative TreatsHalloween is just around the corner and with lots to plan lets look at healthy alternatives for Halloween. The costumes, pumpkin carving and festive decorations are ready but with lots of treats its hard to have a...

Easy Lunchbox Solutions For Kids Back To School

Easy Lunchbox Solutions For Kids Back To School

With kids heading back to school one thing a lot of parents dread is having to pack lunchboxes every day. A great tip is to get organised and create a system that is easy to follow and takes only a couple of minutes to prepare. I just love smart ways to pack lunches...

Seasonal Shortness of Breath – A Pediatrician’s Advcie

Seasonal Shortness of Breath – A Pediatrician’s Advcie

What Is Seasonal Shortness of Breath? September is an amazing month but with the changing of seasons comes a common respiratory ailment - seasonal shortness of breath. With fall arriving, the weather is still warm and it’s nice to feel comfortable both inside and out....

Eczema Home Remedies for Kids

Eczema Home Remedies for Kids

Eczema Home Remedies For Kids Are Worth A Try There are many skin ailments that affect particularly children and that is why these eczema home remedies for kids are worth a try. If it itches they will scratch it, but of course that only makes it worse.  Try telling...

Make Your Kid’s Immunity Strong with These Magical Tips

Make Your Kid’s Immunity Strong with These Magical Tips

Do These Things To Make Your Kid's Immunity Strong The strength of your kid's immunity gives them ability to fight diesase. Building strong immunity is one of the most common terms you hear as a parent.  This starts right from the time you come to know you are...

4 Common Health Conditions In Children

4 Common Health Conditions In Children

These 4 common health conditions in children give parents many sleepless nights. Kids can present with some interesting health conditions over the course of their childhood. Public schools, sports, and everyday germs can leave our kiddos with some weird health issues....

6 Tips to Ease Your Child’s Dental Anxiety

6 Tips to Ease Your Child’s Dental Anxiety

Is Your Child's Dental Anxiety A Concern? For many parents their child's dental anxiety is a real concern and this can make both you and your child dread regular appointments. Does you child have dental anxiety and puts up a struggle at the dentist? Here are a few...

5 Great Exercise Activities for Summer

5 Great Exercise Activities for Summer

Okay, guys, the excuse that it is too cold outside to go exercise is now void. The weather is warming up, and with that comes a great opportunity to get fit. Many people like hitting the gym every day, but that doesn’t appeal to everyone. Exercise is critical to...

Sprains vs Strains: What’s the Difference

Sprains vs Strains: What’s the Difference

Have you ever been to the doctor, and when the doctor asked what is wrong all you can do is say something like, “My ankle hurts”? It’s not a bad thing to not be a medical professional. It is very helpful however to understand the difference in injuries that occur, so...

Pediatric Dentistry – 5 Common Questions

Pediatric Dentistry – 5 Common Questions

What Is Pediatric Dentistry? Not that long ago the term pediatric dentistry was unheard of.  People of all ages just simply went to the dentist if and when they needed. There were no pediatric or geriatric dentists, just the local dentist that served the entire...