Traveling as a senior has its unique challenges. To help ensure a safe and comfortable trip, follow these tips:
Consult with Your Physician Before Traveling
Get a thorough medical-check up before traveling. Share your travel plans and the range of mobility involved with your physician. If you have life-threatening diseases such as diabetes or hypertension, ask your doctor to review your medications and recommend necessary changes. Getting proper vaccinations against infectious diseases is also important, especially if you’re traveling to a foreign country.
Know All Your Travel Details
Whether you’re traveling alone or with an agency, note down all the details. From flight numbers to layover destinations, remember as much information as you can. This will help you avoid any unforeseen circumstances such as missing your flight or waiting at the wrong gate. Get to know the important landmarks of your travel destination and learn how to use GPS.
Don’t forget to share your travel plans with a loved one so they can track your progress. If you’re traveling with your retirement facility, there is little to worry about. A state-of-the-art facility such as, Verve Senior Retirement Residence, will offer support every step of the way. From medical facilities to hotel booking, they’ll cater to all your needs.
Double Check Your Medication
There is nothing worse than forgetting or misplacing your critical medication before traveling. Keep your medicines in the hand-carry to tackle emergency situations. If you take any liquid medication, ask your doctor for a prescription stating its importance for your well-being. This will help you surpass Transportation Security Administration (TSA) rules regarding liquids on the plane.
Avoid Sitting for Long
Whether you’re traveling by a plane or a car, chances are you will be seated for a long time. This can lead to deep vein thrombosis (DVT), which occurs when a blood clot forms in a deep vein, usually in a thigh or leg. DVT can cause pain, swelling, and redness in your legs, making movement difficult. To avoid this, stretch your legs every few hours. Walk around a little and make sure you’re not feeling extreme discomfort.
Find Senior Benefits and Discounts
Most tourist spots offer senior discounts. While booking a vacation, get in touch with a trip advisor to make a list of all the places with elder discounts.
A senior benefit could be as simple as skipping a line at a museum, but it could save you time and energy. Many airlines offer discounted ticket prices for seniors. Carry your identification card and don’t be shy to ask for a discount.
Pay Attention to Accessibility Needs
When you’re booking a place to stay, pay close attention to your accessibility needs. Whether you’re staying at an Airbnb or a hotel room, these are some features you should consider:
- Parking close to the entrance.
- Working elevators.
- Rooms close to the elevator.
- Spacious bathrooms with accessibility features such as handrails.
- Well-lit rooms.
- Step-free access to bathrooms and bedrooms.
Jessica has a flair for writing engaging blogs and articles. She enjoys reading and learning new things which enables her to write different topics and fields with ease. She also strives to break down complex concepts and make them easy for anybody to comprehend.