The world is changing and we are constantly adapting.  The Internet is updating information daily which makes it hard to keep up.  To help simplify things we have created a list of the top seven baby care tips to keep your child healthy and safe.

Learn good daily healthy habits around exercise, hygiene and nutrition and the best organic formula to feed your baby.

Healthy Habits To Keep Your Child Healthy And Safe

Baby Care Tips  #1:  Proper Nutrition

Nutrition is paramount for babies and young children.  In the first few months of life, babies are sustained purely through breast milk or formula.  This ensures they receive all the required nutrients to grow and thrive.

As babies grow, solid foods are slowly introduced.  It is important to include a variety of foods, however, each new type must be offered carefully.  Beginning with bland foods such as ground rice or other cereals, you then try other introduced items one at a time.  Start with vegetables than fruits and berries, meat, fish, and other healthy products.

This ensures a child gets all the required healthy proteins, carbohydrates, and fats.

If you are unable to breastfeed for whatever reason, it’s important to choose feeding products with the best organic formula.  Many non-organic baby formulas include artificial components such as:

  • sweeteners (sugar, glucose, etc.)
  • non-natural colorants
  • taste enhancers
  • unnecessary ingredients such as palm oil or thickeners
  • flavors
  • GMOs

To select the right product, you should test if your baby is glucose or lactose intolerant.  The manufacturer must mention that all used ingredients were received appropriately.

This means that some documents or certificates should prove the formula’s safety and eco-friendliness.

baby care tips for feeding

Hipp, Kendamil, Holle formula, Lebenswert Bio and similar companies guarantee healthy and nutritious baby formulas.  They combine powdered milk from cows or goats with organic oils and prebiotics so are packed full of minerals and vitamins. 

Baby Care Tips  #2:  Body care

A newborns skin is super soft and sensitive.  Therefore, it’s important to monitor what that new skin is coming into contact with.  The best baby care tips keep anything to do with baby as natural as possible.

Household chemicals

Soap and shampoo should be high-quality, nonallergic and gentle on baby’s skin. The same will apply to cleaning liquids and sprays used for furniture covers, floors and tableware. 


Clothes should be comfortable, relevant to the climate and made from natural materials.  It’s better to ignore fashionable products and focus on what is best for baby’s sensitive skin. 

Often, synthetic materials don’t allow for proper air-flow around the skin, reulting in rashes and irritability.  Moreover, clothing must be appropriate to the weather to keep baby healthy and safe.  Today, you can download apps that help to dress a child appropriately.

Laundry products are also important.  Using organic products with no harmful chemicals keeps baby’s skin safe.  There are many terrific products on the market, but we like the Seventh Generation range.  They use plant-based products without fragrances or dyes.


Sometimes, the skin of newborns and toddlers becomes dry or sweaty, and vulnerable. So, one should not forget to apply moisturizing natural creams, lotions, emollients, or oils. If it is sunny outside, don’t forget about good quality organic sunscreen, developed especially for the kid’s age. 

Baby Care Tip #3: Supplements

Some kids can be quite fussy when it comes to eating different foods.  It is common to see young children refuse to drink milk, eat cheese and green leafy vegetables that are rich in calcium.  As a result, their bones and teeth can become at risk of not forming correctly.

In this case, you could look to provide your kid with supplements.  However, it is always advised to consult your doctor before using any supplement for babies.

For example, infant D3 drops may only be needed on rainy days, while others have to take them regularly.  When dealing with supplements, the best baby care tip is to listen to qualified health advisors.  They do tests to identify any vitamins or minerals a baby is lacking.

Baby Care Tip #4: Processed Foods

Sushi and cured meats are tasty, but can be dangerous for children.  In fact, some adults suffer botulism and intestinal infections because of unprocessed meals. 

As a breastfeeding mother, it is important you are aware of what you are eating as some organisms can be passsed to your infant.  A good baby care tip is to avoid consuming unprocessed or raw meats during the first month or 2 of babies life. 


Baby Care Tip #5: Follow Good Hygienic

good hygiene is a top baby care tip

It’s no secret that most kids eat food with their hands because it’s easier.  In fact, when a child is only six months old, it is dangerous to use spoons and forks. 

Therefore, it is important that babies hands and environment (a carpet, a plate, the floor) are clean.  This is especially important once baby starts crawling.

Top pediatricians recommend using specialised feeding chairs to ensure a clean environment.  Eliminate any bacteria and germs by thoroughly cleaning the chair after each feed.  Special care should be taken with the tray as this is where food is placed and baby’s hands touch regularly.  Our experts found many organic cleaning products that are safe for the whole family.

When you change diapers or deal with cash or other items that harbour germs, don’t forget to wash your hands.  Bacteria and germs can easily be transferred to baby. 

Baby Care Tip #6. Fresh Air

Fresh air and sunlight are great healers for everybody.  Health advisors recommend getting outside in any weather and season.  Use common sense for days of extreme heat or cold.

A top baby care tip is to air baby’s room as often as you can.  Open blinds or curtains to let sunshine in as sunlight is a terrific disinfectant killing many bacteria and germs.  Have windows open to let fresh air in and tidy up to avoid dust accumulation.

Of course, regular linen changes are optimal for young children.  There is regular regurgitation and other mess in babies beds.  Ideally do your linen on days where it can be hung outside.  The fresh air and sunshine are amazing disinfectants – and your linen will smell amazing!

Baby Care Tip #7: Less Stress

Stress is the main culprit of many diseases.   So, try to make your life as stress-free as possible.

This may seem like a bit of an oxymoron with a new infant in the house.  However, it is not as hard as you think!

Focus on being a loving and caring parent as you will be spending a lot of time together.  Don’t forget to walk regularly and do exercises with your newborn.

Another top baby tip listed earlier is to accept help from other when offered.  This could be from family, friends or even mothers’ groups.  Remember, it really does take a tribe to raise a child!

Exercise With Baby As A New Mom

Final Words

This article lists the essential baby care tips to ensure your child’s health and well-being.  These not only keep your baby safe and well, following them will ensure you enjoy this precious time with a young baby.

Our recent article also covered some helpful tips for new Moms.

Do you have other ideas or tips for new moms?  Let me know in the comments below – I would love to hear from you!

If you found this post helpful, please share it with your friends and family.