Parents are more than aware how frequently kids get sick.  It is because their body is developing the immunity needed to fight off common pathogens.  This is why children are more prone to common childhood illnesses like colds & flu, sore throat and ear infections. 

Fortunately, most of these ailments are not severe, despite the fact that many of them are unpleasant.  However, as a parent, these child illness can still be stressful.

Therefore, it is important for parents to know about these most frequent diseases that their child may contract. 

The below list includes common childhood illnesses and tips on what to do if your child develops them.

4 Common Childhood Illnesses And Ways To Treat Them

1. Coughs & Colds Are Common Childhood Illnesses

Does your child have watery eyes and a stuffy or runny nose?  Are they constantly sneezing and complaining of throat pain?

Then, they might be suffering from the most common childhood illnesses a cold or flu.

Usually, a child who suffers from a cold is affected by a cough as well.  It is because their immunity is compromised; thus, they are more prone to other germs.

Hence, parents can follow the below measures to get their children on the recovery track. 

How to deal with these common childhood illnesses:

  • Give a spoonful of non-toxic honey cough syrup for kids if your child is above 12 months.  These syrups are prepared with nature-powered ingredients like buckwheat honey, elderberry, and propolis.  This potent blend soothes the immune system and supports the recovery of your little ones.
  • Keep them hydrated with lots of fluids like water and low-sugar juices.  In addition, ensure they stay isolated from other sick adults or kids. 
  • Teach your child to use a tissue to blow their nose and cover their mouth when sneezing.  In this way, they will not attract more germs and will stop germs from spreading.
natural cough syrup to treat common childhood illnesses

2. Bronchitis And Bronchiolitis Are Common Childhood Illnesses

Is your child making a loud whistling noise when exhaling or wheezing?  Do they seem to have trouble breathing?

If yes, there might be some concerns with their lung function.

For instance, it can be because their small airways are contaminated with mucus.  Or, it may be a more sever genetic condition.

Whatever the reason, it needs to be diagnosed and treated as early as possible. 

How to deal with these common childhood illnesses:

Bronchitis and bronchiolitis in children
  • Keep your child hydrated with water and no-sugar juices high in vitamin C.
  • Avoid smoke-filled spaces.
  • Engage them in regular breathing exercises.
  • If your child has trouble drinking, doctors may administer IV (intravenous) fluids.
  • Clear the mucus from your child’s mouth and nose to enhance breathing practice. 
  • Consult a doctor if the condition worsens.

3. Abdominal Flu (Gastroenteritis)

Is your child experiencing nausea and vomiting?  Are their stools odorous and not solid?  They might have the stomach flu or a gastrointestinal illness.

This can develop because of irregular eating habits or overeating.  However, it can also mean your child could have deeper gut health issues.

Whatever the reason, as a parent, this common illness in children is concerning.  Remember, adding your stress to the situation won’t help.

How to deal with these common childhood illnesses:

  • Keep your child hydrated with liquids that replenish lost salts and water, but avoid dairy.  Also, if your child is below 5 years, you can add rehydration solution, breastmilk, or formula.
  • Add fiber-rich foods to their diet.
  • Try anti-diarrhea medications.
  • If your child’s symptoms persist or worsen, take him or her to the doctor.
Gastroenteritis is a common childhood illness

4. Rhinitis Allergic (Allergies)

Does your kid have a runny nose and sneeze frequently?  If so, this might be rhinitis allergies.

This disease frequently lasts longer than other common childhood illnesses.  It is the most prevalent chronic allergy condition in kids and is sometimes accompanied by eczema, ear infections, or asthma.

In severe cases, it can interfere with sleep and breathing in children.

How to deal with these common childhood illnesses:

    child sneezing
    • Avoid common triggers like dust mites, fumes, odors, or tobacco smoke. You can install a high-efficiency air filter to purify the air.
    • Avoid taking children to places with cold temperatures.
    • Use salt water nasal sprays or solutions containing salt to clean the inside of your nose.
    • Encourage your child to consume more vitamin C through citrus fruits like oranges, grapefruit, lemons, and limes. It helps to lower allergic reactions and boosts immunity.
    • If your child’s everyday activities are impacted by allergic rhinitis, take him to the doctor. Oral antihistamines and/or nasal sprays may be recommended by his physician.

    Suggestion: Keep your child’s head propped up to help relieve congestion and ease his breathing. 

    Last Lines 

    We hope the above information is helpful to you. And further provides you with in-depth information about the common childhood illnesses that usually affect almost every child. So, you can use these preventive measures to help your child fight common illnesses. 

    But if symptoms worsen, it’s imperative to follow the doctor’s advice.